Yoga With Oksana
You must Register & Sign a Waiver to Attend Yoga!
We'll take our time to explore the bandhas (energy locks) and dristi (focus) within each pose, focusing on functionality in order to build a strong foundation. When linking together movement with breath, we'll fully embody every pose and feel confidently balanced, strong, and stable within the practice. Class will end with a deep stretch cool down and a savasana guided by the gentle sounds of Koshi chimes.
Classes will be followed by a shortened educational tour with one of our volunteers to meet our residents!
Oksana is donating 100% of the ticket cost to Tiny Hooves, so this class will have a direct impact on the animals at Tiny Hooves!
